Improving your quality of living
Navigate Life
“Life will break you. Nobody can protect you from that, and living alone won't either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself you tasted as many as you could.”
About Me
Change, whether imposed or elective is difficult because new behaviour is uncomfortable and involves loss, to which we tend to be averse. My role is to help clients access and develop resources within themselves to enable them to negotiate transition in a way that is rewarding and fulfilling.
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HOW CAN I
SUPPORT YOU
Skills Training
I offer one on one sessions that aim to help clients form new skills.
Counselling
I offer one-on-one sessions in various areas according to your needs.
Mediation
I offer family and relationship mediation as well as con-joints.
Post Rehab Transitions
Counselling specifically related to clients with addiction.
TESTIMONIALS
"I found my self hitting rock bottom after my personal relationship and family challenges became overwhelming.Life can be really hard at times and navigating one’s way through it alone is no simple task.Having the courage to ask for support has been life changing, I often wonder how I previously managed without a mentor and I am so grateful for connecting with Ursula. Transforming my self worth, managing my personal relationships, family guidance and career support are just some of the many things we’ve reshaped. The work continues and I hope that many more beings find such a wonderful support!"
~ Meg
"I thought that I was living well and happily, yet I turned back to alcohol after 6 years. Since then I have been seeing Ursula she has helped me to see that I have been my own biggest critic and that I never accept that I have done well in most circumstances, and have spent my days comparing myself to others, making myself miserable and negative. She is teaching me that I am in fact a good, capable person, and as a result I have become more positive and accepting and learning to see myself in a completely new light. I have not yet got to a stage where I have reached my full potential but she is leading me in the right direction. In short after a few sessions, she had made a huge difference in my life and attitude towards it."
~ Dave